#SelfietoSelfLove
A 5-Day Empowerment Challenge
Revolutionize your relationship with yourself in just 5 days (and up your selfie game while you're at it).
Next #SelfietoSelfLove Challenge dates TBD — sign up below to jump in on the action!!
With the Empowerment Studio community behind you, you can rock this challenge, no matter how you feel about your body, where your selfie skills are at (or even if this whole concept just feels entirely out of reach).
With just five selfies -- your experience of your own body will radically transform over five magical days.
THIS FREE CHALLENGE WILL WALK YOU THROUGH:
Daily email
❤️ Every night you'll get a love letter from me in your email inbox introducing you to the next day's challenge.
Take your photo
🧡 You'll follow the daily selfie prompt and take your picture, using tips and tricks from our Empowerment Studio Selfie Guide.
Post your selfie
💛 Once you’ve taken your picture, you’ll post it on that day’s challenge thread in the private pop-up Facebook group, or on Instagram (tag us!)
Compliment
💚 Then, spend a few minutes browsing the other selfies and leaving some compliments on the others' photos.
Just 5 minutes a day!
💙 It's the best possible boost for your day, and you can do it all in just 5 minutes.
Community
💜 It’s a big fun party in the Empowerment Studio with lots of fun connection the whole week!
(Video length: 55 seconds) Click on the little CC (or the little speech bubble on your phone) to turn on captions! Also, please enjoy my wide range of facial expressions in this video. Complimentary of my deep, genuine enthusiasm for y’all. 😂
This Is For You If...
You're someone who is just getting started on your self-love journey, even if you feel like you have no business doing something like this.
You see others who are confident in taking pictures of themselves, and you just don't feel like you can do it (but you maybe wish you could).
You don't hate taking selfies; maybe you think you’re even pretty good at it, maybe you even love it! -- and you want to take your selfie practice to the next level, or even just have an excuse to indulge in something you love.
You want to figure out how to take up space, how to step into your own power, and take one next step on your empowerment journey.
You know how to have a good time. (As seen in this bath selfie challenge video still from last year 😂)
A freeze frame a past Selfie Challenge FB Live. You can see we take these things very seriously around here…
Inner critic goin’ strong?
We know how easy it is to let that inner critic get in you’re way when you’re trying to take a selfie, or take a chance on something new. Believe me, we can all relate! But we’ve seen over and over again that simply choosing to participate in this challenge results in transformation. If you’re ready to finally show up as your full self and take up space, then this challenge was made for you.
Sign up below to join us! What if this changes your life?
Hey, it's Kinzie!
Before we go any further, let me introduce myself! I’m Kinzie (in the middle of the picture with the floral jacket). I’m the founder of the Empowerment Studio, a boudoir photography studio in Kansas City, MO, where I guide my clients to see their bodies in revolutionary and deeply kind ways.
I cannot do this alone, though. It also takes an amazing team to help make this company run. We've got a small but mighty Empowerment Team (Libby! David! Donnie! El!) that I adore with my whole heart.
Photography is powerful. It allows us to see beauty that we can’t always see with our own eyes. Seeing beautiful, real photos of yourself can change your life.
That’s exactly why we created the #SelfietoSelfLove Empowerment Challenge (and why I photograph boudoir). With the help of the Empowerment Team and the entire Empowerment Studio community, we’ll throw love at you, celebrate the body you’ve got, and give you the gift of confidence and power.
What’s the Empowerment Studio?
The Empowerment Studio’s mission is to change the world by building a culture of compliments and radical self love. We celebrate ALL bodies, and gently learn to love parts of ourselves in different ways and/or with more gusto! Yes, we’re a boudoir studio at our core, but we go far beyond that as well, into beautiful online and in-person community of awesome humans who want to make the world a more kind place for EVERYONE. If you've been to the studio, if you hang out with us online, if you’ve ever participated in a Selfie Challenge — you're part of it! Welcome, friend!
The Empowerment Studio is dedicated to all magical genders of humans for all things empowerment, taking up space, bodies, and community. We’ve got a bunch of real life humans on this mission with us, and love to hang out in person in KCMO whenever possible. (You can join our email list to make sure you don’t miss out on all the fun times!)
We shout about radical body love, share how POWERFUL our bodies are, celebrate each other, and throw some of that love back on ourselves (we deserve it too!). We are here to change this world to be more positive, inclusive, and kind.
